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Exploring Oil, Inflation, and the Secrets of Blue Zones

RL187 – Exploring Oil, Inflation, and the Secrets of Blue Zones



In this episode of the Retirement Lifestyle Show, Roshan Loungani and Adrian Nicholson discuss how oil affects inflation and the lifestyle habits that will help you live past 100. They cover topics like the risk of another rate hike coming, how to find your reasons for living, and what you can start doing today to become a centenarian.


[00:00] Introduction

[00:53] Inflation and Oil Prices

[03:31] Is There Another Rate Hike Coming?

[06:44] The Longevity Secrets From the Blue Zones

[09:02] What Are the Blue Zones?

[09:43] People Who Live to 100 Share These 12 Lifestyle Patterns

[17:17] Ikigai - Finding Your Reasons For Living

[22:04] The Benefits of Being Part of a Tribe

[23:42] Parting Thoughts 




For more links and the full show notes keep scrolling down!


Roshan Loungani can be reached at roshan.loungani@aretewealth.com or at 202-536-4468.


Erik Olson can be reached at erik.olson@aretewealth.com or 815-940-4652.


Adrian Nicholson can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905.

Select episodes, like this one, can be found on YouTube:


For other links to listen NOW! https://retirementlifestyleshow.com/show-notes/ 


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Full Show Notes:


People Who Live to 100 Share These 12 Lifestyle Patterns


  1. Manual labor

  2. Regular walking

  3. Gardening 

  4. Eating plant-based foods

  5. Unwinding from stress

  6. Faith and spiritual practices

  7. A strong sense of purpose

  8. Moderate wine consumption

  9. Emphasis on moderation

  10. Prioritizing family bonds

  11. Maintaining strong partnerships

  12. Choosing the right tribe

Listen now to learn all about Exploring Oil, Inflation, and the Secrets of Blue Zones.


All opinions expressed by podcast hosts and guests are solely their own. While based on information that they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only, and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.

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